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Directory: Health, Fitness & Dance

body in mind

The Old Stables Studio, Unit 1 Abbey Yard, Darley Abbey, Derby DE22 1DS.
01332 554551

Yoga
Matwork
Pilates
Pre & Post Natal Pilates 
www.bodyinmindpilates.co.uk
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deda

Déda is a creative centre for Dance, Movement and Creativity in the heart of Derby city. They have over 50 classes a week from yoga to contemporary dance, with aerial skills, social dancing, tap and lots more in between! Déda has classes for adults and children and cater to all abilities. They also have a café offering healthy food that’s good for the heart, soul and mind. ​

See their website for more details:
 www.deda.uk.com/classes/
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Derby Active

Gym
Gym sessions are available at Derby Arena gym, Springwood gym and Queen’s gym. To find out more, and book a session, give Derby Arena a call on 01332 640011, Queen's Leisure Centre on 01332 641444 and Springwood Leisure Centre on 01332 664433

Fitness Classes
Derby Active offer a range of fitness and activity classes which can be found here: www.inderby.org.uk/active/classes/timetable/

More information on where you can get out and about is on their website:

www.inderby.org.uk/active/
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dance fitt

Belper & Little Eaton
A fun class for adults and children aged 18months - 4 years that incorporates music and movement, well known action songs, different dance styles and fundamental skills such as jumping, balance whilst also improving knowledge of colours and shapes.


www.facebook.com/DanceFittderby/
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fitt movement



www.fittmovement.co.uk
www.facebook.com/DerbyFITTMOVEMENT/
www.instagram.com/fittmovement/
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Copyright © 2008-2022 Lots for Tots Ltd.
  • Derby Home Page
  • Lots on Weekly
    • Derby and District >
      • Allenton
      • Allestree
      • Alvaston
      • Chaddesden
      • Chellaston
      • Chester Green
      • Darley Abbey
      • Derby City
      • Littleover
      • Mackworth
      • Mickleover
      • Normanton & Sunnyhill
      • Oakwood
      • Shelton Lock
      • Sinfin
      • Spondon
    • Amber Valley >
      • Ambergate
      • Belper
      • Denby
      • Duffield
      • Heage
      • Heanor & Langley Mill
      • Holbrook
      • Kilburn
      • Marehay
      • Morton
      • Quarndon
      • Ripley
      • Waingroves
    • Erewash >
      • Borrowash
      • Breadsall
      • Breaston
      • Draycott
      • Elvaston Castle
      • Ilkeston
      • Kirk Hallam
      • Little Eaton
      • Long Eaton
      • Ockbrook
      • Sandiacre
      • Stanley Common
      • Stanton by Dale
      • West Hallam
    • South Derbyshire >
      • Ashby De La Zouch
      • Aston on Trent
      • Castle Donington
      • Etwall
      • Findern
      • Hilton
      • Kegworth
      • Melbourne
      • Repton
      • Rolleston on Dove
      • Shardlow
      • Stenson Fields
      • Ticknall
      • Willington
    • Derbyshire Dales >
      • Ashbourne
      • Bradley
      • Carsington Water
      • Hulland
      • Long Lane
      • Mayfield
      • Sudbury
      • Tansley
      • Wyaston
  • Lots on Local
    • June 2022
    • July 2022
    • August 2022
    • September 2022
  • Directory
    • Baby & Toddler Classes >
      • Child Development Classes
      • Music and Movement
      • Baby Massage and Baby Yoga
      • Cookery
      • Dance and Drama
      • Sports
    • Childcare and Education >
      • Nurseries & Pre-schools
      • Schools
      • After School & Holiday Clubs
      • Tuition
      • Forest Schools
      • Speech and Language Therapy
    • Adult Classes >
      • Breastfeeding Support
      • Pregnancy & Birthing classes
      • Health, Fitness & Dance
      • Parent Support Groups and Organisations
    • Days Out, Entertainment & Activities >
      • Craft Activities
      • Days Out & Entertainment
      • Indoor Activity Centres & Soft Play
    • Parties
    • Swimming
    • Children's Shops & Gifts
    • Local Businesses >
      • Cleaning
  • Latest News
  • Lots for Tots Home